Very excited to be teaching this beautiful new class starting February 2020. ‘Dance for Pregnancy and Birth'. Tuesday evenings, 7pm at this gorgeous venue - @thebumpandbabyhideoutsale 🍃
- These class focus on moving in a way that feels good during pregnancy.
- They can help you to move intuitively during labour - which is the key to having a calm, gentle birth.
- Very effective on pelvic strength, stability, flexibility, and mobility, preventing discomfort and gently training your stamina.
- Connect with your body and your baby through movement and awareness.
The movements are simple and slow and suitable for everyone, no dance experience necessary.
This is truly how to 'Embrace the Wisdom of your Body'. Come join us.
Book your spot here:
www.laurabloombirthing.com/danceforpregnancyandbirth/
#pregnancy #dance #birth #doula #birthwithoutfear #oxytocin
“To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. To respect strength, never power.
Above all, to watch. To try and understand. To never look away. And never, never, to forget… another world is not only possible, she is on her way.
On a quiet day, I can hear her breathing."
Arundhati Roy
#doula #newyear #mama #yoga #bythesea
